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There’s a New Voice in Town! emotions & emotional inventory girl power heart of a warrior woman i will be heard. i will be seen. mindset matters relationships & communication stop the stigma the fear factor triggers & the inner critic warrior woman ; responding from a place of power women unite you are a fierce warrior!

I believe in getting familiar with all of the voices in my head. You might remember me mentioning some of them in previous posts. I “humanize” these voices – not sure that anyone ever told me to do that but it made perfect sense to me. I want to meet “face to face” with Penny Perfectionist, Bitchy Becky, Anxious Abbie and the rest of that motley crew who contribute to the negative banter. My Girlfriend Voice lives with those mean girls and helps to keep them in check.

This weekend a new Voice had her debut. Let’s call her Warrior Woman. Rather than REACTING, she RESPONDS from a place of power and passion. She is not to be silenced or shunned. She is a fierce Momma – unleashed to lead and educate. It’s extra cool that this happens to be my 100th post!

You’ll end up hearing more from Warrior Woman. In the meantime, here is a link to my 3 minute video clip of her first public appearance.

My Girlfriend Voice is a tool for every woman and especially relevant for those impacted by anxiety, depression and grief. I don’t claim to be an expert! I’m walking the walk with you. I’m sharing what I know and sometimes it ain’t pretty. Other times I damned proud of myself!

There is something beautiful about struggle, right?

You learn what you’re made of.
You learn who your friends are.
You learn to love yourself first and foremost.
You learn that the only thing you can control is your response.

Until next week, settle in and invite your Girlfriend Voice to visit. Let her tell you everything’s gonna be OK. You are where you need to be!

Penny Perfectionist insists that I tell you that in case the formatting looks wonky, I wrote this on my phone.

From the heart,

Cara

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