too many parties too little time

Where did the year go? The days leading up to summer and the July 4th weekend moved at a snail’s pace and now it’s December 9th. Geez Louise!

While I welcome a cool, rainy winter, once the days lengthen my energy dramatically decreases. I wouldn’t say I fall into a funk but my need for reflective solitude and sleep significantly increases. It’s ironic that my desire for “quiet time” falls during one of the most socially demanding seasons of the year.

What strategy will keep you healthy, the ultimate priority, yet engaged with friends and family? The first step is setting your intention for what you feel is a healthy commitment level — think about what works well for you BEFORE the invitations arrive. [Read more…] about Crash & Burn or Jingle Ya Jangle? My Holiday Survival Tips