For something new, I attended a meditation meeting with theme of “creating space”. My mind immediately raced ahead, trying to anticipate what wisdom the speaker would reveal. (This is why I really need meditation in my life — to quiet my monkey mind).
Would this space be a protective bubble from all that is negative?
Would this be the space be a room or place of one’s own for quiet reflection?
Would the space be related to emotional space?
Were there ways I could create space or a presence in someone else’s life?
For the last two weeks, the word ALIGNMENT has been on my mind. Perhaps this is a good thing since I am on a ten day business trip—the “Cara –Palooza”—jaunting across the country, meeting folks for my day job. I love meeting the clients in person but I have to say, sitting in airports and wearing the same two outfits over and over is making me cranky!
In simple terms, alignment can be defined as the proper placement of muscles so that your bones have to do less work and therefore expend less energy. (I always feel better after yoga!) Another example is how we balance the tires on our car so that they wear evenly. This makes sense in the physical realm, however, what does alignment mean in the non-physical realm? Continue reading
What a night! Attending a dinner party on a school night seemed like such an illicit affair! Delicious food and even more delicious company! We sat at the dining room table and used the good china! I wouldn’t have cared if we had been served frozen waffles on paper plates. I am grateful for the opportunity to relax and enjoy each other’s company.
There was a spiritual kinship amongst the guests; five women who have reinvented themselves at least once if not twice in their lives. Women who shine because they possess the fine quality of being authentic; comfortable in the skin they embody. Continue reading