Emotional Exits. You know, as soon you start to get uncomfortable, you wiggle out of the discomfort or at least put those feelings on hold for later? You want to run. You might blame someone else because we all want to run away from the icky stuff. I have been super successful keeping myself overly busy because BUSY has always been my “drug of choice”. Busy is productive, right? Busy means I’m important and needed, right? [Read more…] about The Ugly and Uncomfortable: Emotional Exits
“Tell me, where does it hurt?” This is a common question, right? When someone isn’t feeling well, we want to know the source of the discomfort. We add up the symptoms to zero in on a diagnosis. Most times their suffering is the result of a virus or bacterial infection – nothing too serious, but do you realize that you can also suffer physically from emotional pain? We hold our emotions in our body, tucked away to be forgotten or dealt with at another time.
Like puppies and toddlers, our emotions can wreak havoc if left unattended for too long. [Read more…] about Like Puppies and Toddlers…..