With Cara Wykowski, Recovering Superwoman & Divine Badass; Mindset Maven & Personal Stylist
Knowing that your often put yourself last and
that this time of year is especially stressful,
I am gifting you with a simple self-guided meditation recorded by myself along with pianist Daniel Roberts. Go here to get your 12-minute Relaxation Meditation.
As little as 90 seconds of slow breathing benefits you both physically and mentally so a 12 minute investment will deliver you to a place of heavenly bliss! Stay healthy and enjoy the holiday season!
From the heart,
Cara
©2019MyGirlfriendVoice
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From the heart,
Cara
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