You may be able to relate to these thoughts. You are at your exercise class and you can’t help but zero in on the one person present that doesn’t seem to sweat. Her moves are effortless, completely graceful and actually beautiful to observe. I on the other hand grab a sweat rag because I drip rather than glow as soon as I exert any effort! For a few seconds I think I hate that seemingly tight bodied perfect woman!
A few more seconds go by and I stop hating her as my thoughts lighten and move toward gratitude. I feel a sense of awe at her dedication and while I know nothing of her personal story, she works hard at staying healthy. I applaud her. I am inspired by her. I want to be more like her! I’m in love with the perfect girl!
But what if I didn’t let my hateful feelings evaporate? My stinging annoyance would build into burning resentment and soon all of my thinking would be TOXIFIED. Unknowingly, the woman becomes the target of my rage – the dartboard for my dart. [Read more…] about Cutting Down the Tall Poppies